UrbanObserver
Food
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Arsenic Poisoning: Symptoms And Causes
Arsenic poisoning is also known as arsenicosis. It happens...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Essential oil
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Most Popular
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
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