UrbanObserver
Food
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
Most Popular
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
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