UrbanObserver
Food
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Natural treatment & home remedies for morgellons disease
This condition is not well understood. The Morgellons disease...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Hyperactivity Treatments: Top 10 Best Natural Way
The state of being unusually or abnormally active is...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Porokeratosis: Causes And Risk Factors
The porokeratosis is a rare skin disorder which is...
Most Popular
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
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