UrbanObserver
Food
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Most Popular
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
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