UrbanObserver
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Natural treatment & home remedies for corticobasal degeneration
This is a rare condition which can cause gradually...
Epilepsy Home Remedy and natural treatments
This is a neurological disorder that can cause fits and repeated seizures....
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dandelion root health benefits
Dandelion root is a yellow-flowering perennial herb with long...
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Most Popular
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
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