UrbanObserver
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Honey oil – prevents cancer, treats sleep problems and depression
Honey oil is another name for the hash oil....
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Coronaviruses Symptoms, Causes & Risk Factors
The coronavirus is a kind of common virus which...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Most Popular
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Bartholin cyst treatment through home remedies
The exact cause of the Bartholin cyst is the fluid accumulation...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
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