UrbanObserver
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Natural Treatment For Obsessive-compulsive Disorder
Obsessive compulsive disorder features a pattern of unwanted fears...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
How to treat burping naturally using home remedies
When you have gas of any type is very...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Natural treatments for cerebral palsy at home – Fish oil and Ginger
This is a devastating movement disorder. This neurological disorder...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Most Popular
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
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