UrbanObserver
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Ailments
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and home remedies for stomach cancer
https://en.wikipedia.org/wiki/Stomach_cancerWhen people suffer from stomach cancer, then the cancerous...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Most Popular
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
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