UrbanObserver
Food
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Most Popular
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Migraines – different stages, symptoms and causes
A migraine can cause a pulsing sensation or a...
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
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