UrbanObserver
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Most Popular
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
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