UrbanObserver
Food
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Most Popular
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
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