UrbanObserver
Food
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Most Popular
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
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