UrbanObserver
Food
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Fluoride poisoning: Symptoms, Causes & after effects
Fluoride poisoning is also known as fluoride toxicity. It...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatments and home remedies for managing Parkinson’s disease
This is a chronic and degenerative neurological disorder which...
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Most Popular
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
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