UrbanObserver
Food
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Lewy Body Dementia: Some Causes, Symptoms & Risk Factors
This type of dementia is also called dementia with...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Most Popular
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
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