UrbanObserver
Food
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Hyperactivity Treatments: Top 10 Best Natural Way
The state of being unusually or abnormally active is...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Sjogren’s syndrome – treat naturally by coconut oil
Sjogren's syndrome information
This is a lifelong systemic autoimmune disease...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Ailments
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Most Popular
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Orris root can make your teeth healthier and stronger
This is a plant and its roots have many...
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