UrbanObserver
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ailments
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
GERD: symptoms, causes and complications
There are many people all around the world who...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Ailments
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Most Popular
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
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