UrbanObserver
Food
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Gain weight with help of hazelnuts and Keeps you safe from harsh UV rays
There is no person in the world who have...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Dark circle home remedy and natural treatments
 A dark circle is a dark discoloration of the...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Most Popular
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
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