UrbanObserver
Food
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Miraculous health benefits of eating radish leaves
There are many people who do not think that...
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Most Popular
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
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