UrbanObserver
Food
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Most Popular
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...