UrbanObserver
Food
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Hemochromatosis -Symptoms, causes, risk factors & complications
The hereditary hemochromatosis is causing the body to absorb...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Most Popular
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
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