UrbanObserver
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Fainting – causes and symptoms
Fainting
Syncope or fainting is a sudden temporary loss of...
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Most Popular
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
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