UrbanObserver
Food
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Turmeric milk prevent sinus problems and sinus congestion
Turmeric milk is also known as Haldi Doodh. Many...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Radiation poisoning treatments – Vitamin B12, papain and iron
Radiation poisoning is also known as acute radiation sickness,...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Most Popular
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
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