UrbanObserver
Food
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Health benefits and uses of baobab
Baobab has many health benefits such as stimulate growth...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
GERD: symptoms, causes and complications
There are many people all around the world who...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ailments
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Most Popular
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
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