UrbanObserver
Food
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Treating Gonorrhea through home remedies and natural treatments
Gonorrhea is also known as the clap. This is...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Huntington’s disease – 3 Symptoms and causes
This is an inherited disease which is causing progressive...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
How to treat burping naturally using home remedies
When you have gas of any type is very...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best Herbs for Cough and Colds
Cough and colds are inconvenient. When our immune systems...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
Most Popular
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
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