UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Ailments
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
GERD: symptoms, causes and complications
There are many people all around the world who...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Whiskey can prevent cancer, diabetes and heart attack
Whiskey has many health benefits such as strengthens the...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
Most Popular
Impressive health benefits of sorrel leaves
The scientific name of sorrel is Rumex acetosa. It...
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
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