UrbanObserver
Food
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Spinach aids healthy fetal development & boosts growth in infants
Spinach has many health benefits, such as boosted growth...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ailments
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Most Popular
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
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