UrbanObserver
Food
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ailments
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Most Popular
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Wood Ear Mushroom: Top 5 Amazing Health Benefits
This type of mushroom grows all around the world....
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
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