UrbanObserver
Food
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Ailments
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Most Popular
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
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