UrbanObserver
Food
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Puffy eyes – Causes, symptoms and other associated risk factors
Puffy eyes
Puffy eyes are a condition in which your...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Most Popular
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
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