UrbanObserver
Food
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
Essential oil
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Ailments
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Evening primrose oil can treat ADHD (attention deficit – hyperactivity disorder)
The evening primrose oil is one of the best...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Ailments
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Most Popular
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
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