UrbanObserver
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Miracle drink (ABC Juice) benefits – reduce weight naturally
Miracle drink is also known ABC Juice. You will...
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Coronaviruses Symptoms, Causes & Risk Factors
The coronavirus is a kind of common virus which...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Natural Treatment for Throat Cancer
Throat cancer is a cancerous tumor that develops in...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Goat milk boosts metabolism and improves heart health
Goat milk has many health benefits, such as benefiting...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Most Popular
Health benefits of Fir Needle Essential Oil
The fir needle essential oil has many health benefits,...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
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