UrbanObserver
Food
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Ailments
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Most Popular
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Sjogren’s syndrome – treat naturally by coconut oil
Sjogren's syndrome information
This is a lifelong systemic autoimmune disease...
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
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