UrbanObserver
Food
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatments and Home Remedies for Autoimmune Hepatitis
Autoimmune Hepatitis is chronic inflammation. The autoimmune disorders are...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Natural treatments and home remedies for alopecia
Coconut Oil is very important for the health of your...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Ailments
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Most Popular
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
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