UrbanObserver
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Ailments
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Most Popular
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Epazote: Most Amazing 7 Health Benefits
Epazote is a commonly used herb in central and...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
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