UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Most Popular
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
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