UrbanObserver
Food
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Basal Cell Carcinoma Home Remedy and other natural treatment
Basal cell carcinoma is skin cancer. This type of...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Most Popular
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
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