UrbanObserver
Food
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Most Popular
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
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