Apple pie protein cupcakes

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    Muffin Recipes for Good Physique

    Each cupcake has 16 grams of high–quality protein. They are made using Optimum Nutrition’s Gold Standard whey and casein.

    Apple pie cupcakes are an easy on–the–go snack, a quick breakfast option, or a perfect post-workout treat.

    This is a simple and delicious recipe for muffins.

    Get your mixing bowl, put on your apron and get cooking.

    Ingredients

    Ingredients for Muffins

    Ingredients for the frosting

    Instructions

    Cook the Muffins

    1. Preheat the oven to 350 °F (180 C).
    2. Add all the ingredients into a mixing bowl and using a spoon, combine into a smooth cake batter.
    3. Divide the mixture into equal portions between 10 muffin cases.
    4. Bake for 15 – 20 minutes until cooked through.
    5. Let them cool.

    Prepare the frosting

    1. Combine the yogurt and casein in a small mixing bowl.
    2. Slowly add in the milk until you reach the desired frosting consistency.

    Combine the muffins and the frosting

    1. When the cupcakes have completely cooled, you can pop the frosting on them with a spoon.
    2. If you feel fancy, you can use a nozzle and a piping bag.

    Topping

    1. Topping is the part where you can get creative.
    2. You can add chia seeds and chopped almonds for an extra crunch.
    3. Also, you can use dark chocolate chips, coconut flakes, or fresh fruit. You should be creative and add your own twist.
    4. Serve them.

    Course

    , ,

    Cuisine

    Season

    Difficulty

    Nutrition

    • Energy: 318 kcal / 1329 kJ
    • Fat: 20 g
    • Protein: 18 g
    • Carbs: 16 g

    Servings

    • For: 18 servings

    Time

    • Preparation: 15 min
    • Cooking: 25 min
    • Ready in: 40 min

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