UrbanObserver
Food
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
12 Amazing Home Remedies for Aluminum Poisoning
Aluminum is a toxic metal. It is so pervasive...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Most Popular
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
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