UrbanObserver
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Ailments
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Tenderness of Breasts: Most Common Causes and Symptoms
Breast tenderness can happen as a result of both...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Most Popular
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
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