UrbanObserver
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Gain weight with help of hazelnuts and Keeps you safe from harsh UV rays
There is no person in the world who have...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Fungal infection – types, symptoms and other risk factors
When we have more than one fungus on our...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Most Popular
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
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