UrbanObserver
Food
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Home remedies and natural treatments for blastomycosis
In many cases, when people are suffering from blastomycosis,...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Most Popular
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
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