UrbanObserver
Food
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Coriander seed & carrot juice can improve your glaucoma condition
Glaucoma is a group of eye conditions that can...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Most Popular
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
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