UrbanObserver
Food
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Health benefits and uses of baobab
Baobab has many health benefits such as stimulate growth...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Essential oil
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Ailments
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Ailments
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Endometriosis – causes, symptoms and other associated risk factors
Endometriosis in many cases is a painful disorder. In...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Most Popular
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
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