UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Ailments
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Most Popular
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
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