UrbanObserver
Food
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
9 Best apricot seeds benefits for skin and hair
We know that apricots have many health benefits so...
Vodka gives relief from tooth aches and bad breath
Vodka has many health benefits, such as giving you...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Home Remedies For Epididymitis
The epididymitis is an inflammation of the coiled tube...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Most Popular
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
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