UrbanObserver
Food
Rice vinegar benefits – slows down cholesterol build up in arteries
Rice vinegar is derived from either rice or rice...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Boysenberry: Some Basic Health Benefits
When you cross loganberries, raspberries, and blackberries, then you...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Hyperactivity Treatments: Top 10 Best Natural Way
The state of being unusually or abnormally active is...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Most Popular
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
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