UrbanObserver
Food
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Ailments
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Lewy Body Dementia: Some Causes, Symptoms & Risk Factors
This type of dementia is also called dementia with...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Alternative natural treatments and remedies for managing HIV
The HIV harms the immune system by destroying the...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Most Popular
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
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