UrbanObserver
Food
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Ailments
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatments and Home remedies for brain fog
When you are diagnosed with brain fog, then this...
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Most Popular
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
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