UrbanObserver
Food
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Frangipani Oil: Amazing 5 Benefits
The frangipani oil comes from frangipani, which is also...
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Most Popular
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
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