UrbanObserver
Food
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Cod liver oil improves eye sight and prevents heart diseases
The cod liver oil has many health benefits such...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Dioxins Poisoning Types And Their Effects On Human Health
It is known that Dioxins Poisoning is found throughout...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best natural home remedies for treating your tonsil stones
If you’ve noticed swelling or discomfort at the back...
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Most Popular
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
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