UrbanObserver
Food
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Ailments
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Organic virgin coconut oil and vitamin-C can treat adrenal fatigue
Every single person knows that the adrenal glands are...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
13 Top Health Benefits Of White Pepper Powder
The white pepper powder is many times ignored on...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Most Popular
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
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